Health Disclaimer

1. Educational Content Only

All content on TheShapeFormula is educational and informational in nature. We provide scientific explanations of physiological processes, nutritional concepts, and lifestyle factors related to body composition. This content is intended for general knowledge and understanding, not for personal medical decision-making.

2. Not Medical Advice

Nothing on TheShapeFormula constitutes medical advice, professional dietary guidance, or personalized fitness recommendations. We do not:

• Diagnose medical conditions
• Prescribe treatments or interventions
• Provide personalized dietary plans
• Make fitness recommendations tailored to individuals
• Suggest specific supplements or medications
• Offer medical or therapeutic services

3. Individual Variation and Professional Consultation

Body composition, nutrition, fitness, and health outcomes vary substantially between individuals based on genetics, age, health status, medications, lifestyle factors, and numerous other variables. General information may not apply to your individual circumstances.

If you have specific health concerns, medical conditions, are taking medications, are pregnant or nursing, or are considering significant dietary or fitness changes, consult qualified healthcare professionals including:

• Your primary care physician
• Registered Dietitian Nutritionists (RDN)
• Certified Exercise Physiologists
• Other relevant healthcare specialists

4. No Personal Health Recommendations

The information on TheShapeFormula describes general physiological principles and population-level observations. It does not replace personalized assessment and recommendations from qualified professionals who can evaluate your individual health status, medical history, medications, allergies, lifestyle, and goals.

5. Limitations of Generalized Information

General health and nutrition information:

• May not reflect current research updates or individual exceptions
• Does not account for individual genetic, metabolic, or health variations
• May not apply if you have medical conditions or are taking medications
• Is not a substitute for professional assessment of your unique situation
• Should not be used to delay or avoid necessary professional healthcare

6. No Liability for Personal Outcomes

TheShapeFormula provides educational content without claiming efficacy, guaranteed outcomes, or responsibility for personal health results. Any actions you take based on information from this website are at your own risk and decision. We are not liable for:

• Outcomes resulting from use or misuse of our content
• Health consequences of dietary or fitness changes made without professional guidance
• Missed diagnoses or delayed treatment due to reliance on our educational material
• Any adverse effects from implementing recommendations without professional assessment

7. Medical Emergency

If you experience a medical emergency, chest pain, difficulty breathing, severe symptoms, or any health crisis, contact emergency services immediately. Do not rely on online information during medical emergencies.

8. Medication and Supplement Information

While TheShapeFormula may provide general information about nutrients and compounds, this does not constitute recommendation or endorsement of specific products, supplements, or medications. Do not start, stop, or change any medications or supplements without consulting your healthcare provider.

9. Specific Populations and Conditions

The information on TheShapeFormula may not be appropriate for:

• Pregnant or nursing women
• Children or adolescents
• Individuals with medical conditions (eating disorders, diabetes, heart disease, etc.)
• Individuals taking medications that affect metabolism or nutrition
• Individuals with history of disordered eating
• Individuals with allergies or intolerances
• Elderly individuals with specific health considerations

Individuals in these categories should seek personalized professional guidance rather than relying on general educational information.

10. No Replacement for Professional Care

This website does not replace:

• Visits to your healthcare provider
• Professional nutritional assessment and counseling
• Fitness professional evaluation and program design
• Mental health or behavioral health support
• Any other professional health services

11. Content Accuracy

While we strive to provide accurate, evidence-based information, we cannot guarantee that all content is completely accurate, current, or comprehensive. Medical and nutritional science evolves, and individual circumstances vary. We are not responsible for errors, omissions, or updates to scientific understanding.

12. Third-Party Content

Links to external websites or references to third-party information do not constitute endorsement. We are not responsible for the accuracy, content, or practices of external sites. Review all information independently and with professional guidance.

13. Contact Professional Services

For personalized guidance specific to your situation:

• Medical Concerns: Contact your physician or qualified healthcare provider
• Nutrition Questions: Consult a Registered Dietitian Nutritionist
• Fitness Guidance: Work with a certified personal trainer or exercise physiologist
• Mental Health: Seek support from a mental health professional

14. Acknowledgment

By accessing and using TheShapeFormula, you acknowledge that:

• You understand this is educational content only
• You will not rely on this information as a substitute for professional medical advice
• You will consult qualified professionals for personal health guidance
• You assume responsibility for your own health decisions
• TheShapeFormula is not liable for health outcomes resulting from use of our content

15. Questions or Concerns

If you have questions about this disclaimer or our content:

TheShapeFormula
72 Willowbrook Road
Putney, London SW15 6RA
United Kingdom
Email: [email protected]
Phone: +44 20 8788 4293